Mental Health & Wellness
.avif)
10 Tips for Staying Sober During the Holidays
Staying sober during the holidays can be tough—but you don’t have to face it alone. These helpful tips and local resources are here to support your mental health, recovery, and well-being this season.
Spring & Mental Health
Support your mental health this season with simple tips for healthier eating, movement, and relaxation. Designed especially for first responders, these strategies promote well-being on and off the job.
First Responders Wellness Center
Services for police, fire/EMS, corrections, veterans, dispatchers, ER staff, security & other public safety departments.
Employee Assistance Program (EAP)
The Professional Counseling Division / Employee Assistance Program, (EAP) is a unit of the Chicago Police Department that’s dedicated to providing “free and confidential” programs for all active and retired department members and their families.
First Responders Yoga
Join fellow first responders in a calming, supportive yoga class designed to reduce stress, increase strength, and restore balance through movement, breathing, and guided meditation.
Brave Police and Public Safety Wellness Center
Dedicated to strengthening those who serve, the BRAVE Police & Public Safety Wellness Center offers specialized mental health services and peer support for first responders and veterans.
Angie's Place
Angie’s Place provides therapy and support for first responders, veterans, and their families—offering a space rooted in shared experience, compassion, and understanding.